Water | 44.62g |
Energy | 311.0kcal |
Energy | 1301.0kJ |
Protein | 11.27g |
Total lipid (fat) | 22.26g |
Ash | 2.57g |
Carbohydrate, by difference | 19.28g |
Fiber, total dietary | 0.8g |
Sugars, total | 1.43g |
Calcium, Ca | 58.0mg |
Iron, Fe | 2.03mg |
Magnesium, Mg | 13.0mg |
Phosphorus, P | 303.0mg |
Potassium, K | 165.0mg |
Sodium, Na | 664.0mg |
Zinc, Zn | 1.04mg |
Copper, Cu | 0.078mg |
Manganese, Mn | 0.13mg |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.308mg |
Riboflavin | 0.381mg |
Niacin | 2.968mg |
Pantothenic acid | 0.716mg |
Vitamin B-6 | 0.144mg |
Folate, total | 85.0??g |
Vitamin B-12 | 0.6??g |
Vitamin A, RAE | 64.0??g |
Retinol | 64.0??g |
Vitamin A, IU | 214.0IU |
Vitamin E (alpha-tocopherol) | 0.98mg |
Fatty acids, total saturated | 8.628g |
4:0 | 0.0g |
6:0 | 0.007g |
8:0 | 0.078g |
10:0 | 0.064g |
12:0 | 0.764g |
14:0 | 0.425g |
15:0 | 0.003g |
16:0 | 5.466g |
17:0 | 0.046g |
18:0 | 1.718g |
20:0 | 0.039g |
22:0 | 0.01g |
Fatty acids, total monounsaturated | 7.748g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.313g |
17:1 | 0.0g |
18:1 undifferentiated | 7.34g |
20:1 | 0.095g |
Fatty acids, total polyunsaturated | 3.169g |
18:2 undifferentiated | 2.88g |
18:3 undifferentiated | 0.184g |
20:2 n-6 c,c | 0.06g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.046g |
Fatty acids, total trans | 0.287g |
Cholesterol | 152.0mg |